So what is HP you ask? My code word for Happy Pee. And what is happy pee? That lovely clear Easter egg yellow pee you produce when you're getting enough hydration and all your fluids in. Today I have HP. And it's been quite a while because I struggle so bad with the nausea. Today is also the first day I've been able to drink 2 scoops of muscle milk protein powder in 16 ounces of water and it only took me 4 hours to get it down! That means I'm hitting the 1 ounce every 15 minutes target! Yay!
Happy for the small victories and getting half my protein in for the day.
Today I'm also seeing Trainer Sadie for the first time in nearly. 6 weeks. Hopefully we can discuss how to get me back into the gym and a plan to start training again. I've missed her positiveness and support.
Feels like today is gonna be a good day... Finally.
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